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DO YOU WORKOUTS
Sat, Nov 17Rockwell AtleticaNov 17, 2018, 4:00 PMRockwell Atletica, 2/F 38 Rockwell, Rockwell Center, 38 Rockwell Dr, Makati, 1209 Metro Manila, Philippines
Sat, Nov 17Fitness Revolution ,ABS-CBN Vertis TentNov 17, 2018, 4:00 PMFitness Revolution ,ABS-CBN Vertis Tent, Luna, Quezon City, 1110 Metro Manila, Philippines
Sat, Nov 17Beyond AlabangNov 17, 2018, 4:00 PMBeyond Alabang, Westgate Center, Filinvest City, Filinvest Ave, Alabang, Muntinlupa, Kalakhang Maynila, PhilippinesNov 17, 2018, 4:00 PMBeyond Alabang, Westgate Center, Filinvest City, Filinvest Ave, Alabang, Muntinlupa, Kalakhang Maynila, PhilippinesPower Yoga is a challenging class that will push your practice towards its fullest potential through long-holding and advanced poses, as well as a greater number of vinyasas. Focusing on strength and flexibility, it is a vigorous class guaranteed to make your heart race.
Sat, Nov 17Obstacle Sports FactoryNov 17, 2018, 4:00 PMObstacle Sports Factory, 1238 Gen. Jacinto St, Makati, Metro Manila, Philippines
Sat, Nov 17CrossFit KatipunanNov 17, 2018, 4:00 PMCrossFit Katipunan, 10 Esteban Abada St, Loyola Heights, Quezon City, Metro Manila, PhilippinesNov 17, 2018, 4:00 PMCrossFit Katipunan, 10 Esteban Abada St, Loyola Heights, Quezon City, Metro Manila, PhilippinesCrossFit is a strength and conditioning program that delivers functional fitness that incorporates movements from various modalities, like gymnastics, rowing, weightlifting, powerlifting, running, yoga, plyometrics, calisthenics, strongman, high-intensity interval training, Tabata, etc.
Sat, Nov 17Anytime FitnessNov 17, 2018, 4:00 PMAnytime Fitness, B6 Building 2/F, Taguig, 1634 Metro Manila, PhilippinesNov 17, 2018, 4:00 PMAnytime Fitness, B6 Building 2/F, Taguig, 1634 Metro Manila, PhilippinesSamba Fitness is a fun, Brazilan samba dance fitness program characterized by a rhythmic aand non-stop coordination of movements, working up the whole body. At the core of this workout is rhythm,. Movements are dictated by the rhythm and character of the music.
Sat, Nov 17F45 Training MOA ComplexNov 17, 2018, 4:00 PMF45 Training MOA Complex, 149-153, Diosdado Macapagal Blvd, Pasay, Metro Manila, PhilippinesNov 17, 2018, 4:00 PMF45 Training MOA Complex, 149-153, Diosdado Macapagal Blvd, Pasay, Metro Manila, PhilippinesGet leaner, faster and more agile in an F45 minute cardio session that will have you sweating and gasping for air. Meanwhile, you will be wondering how the time went by so quickly. It’s team-based, intense and a great way to rid yourself of over calories!
Sat, Nov 17Anytime FitnessNov 17, 2018, 4:00 PMAnytime Fitness, Glorietta 5, Ayala Ave Level 2, Makati, 1630 Metro Manila, Philippines
Sat, Nov 17Kerry Sports ManilaNov 17, 2018, 4:00 PMKerry Sports Manila, Levels 5 and 6, Shangri-La at the Fort Manila 30th Street, cor 5th Ave, Taguig, 1634 Metro Manila, PhilippinesNov 17, 2018, 4:00 PMKerry Sports Manila, Levels 5 and 6, Shangri-La at the Fort Manila 30th Street, cor 5th Ave, Taguig, 1634 Metro Manila, PhilippinesHave you been looking for the perfect workout? Synergy360 combines several total-body, dynamic exercises for aa complete total body workout. Through the power of centripetal force you are able to tighten and tone, burn calories and melt fat, increase endurance and improve athletic ability.
Sat, Nov 17Fitness First - EastwoodNov 17, 2018, 4:00 PMFitness First - Eastwood, Units B-L, Ground Floor, Techno Plaza One, Eastwood City, Bagumbayan, Bagumbayan, Quezon City, 1110 Metro Manila, PhilippinesNov 17, 2018, 4:00 PMFitness First - Eastwood, Units B-L, Ground Floor, Techno Plaza One, Eastwood City, Bagumbayan, Bagumbayan, Quezon City, 1110 Metro Manila, PhilippinesBURN will give you a day-long metabolism boost. This is due to the fact that we consume more oxygen during intense activity than in slower, steady-state exercise. This in itself can increase post-exercise metabolism, and means that we continue to burn calories long after exercising (EPOC effect).
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